Transitioning into a cleaner dietary lifestyle

S-540: Transitioning into a plant based dietary lifestyle

Whole Plant Based Diet. Tips to get you started.

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2 thoughts on “S-540: Transitioning into a plant based dietary lifestyle

  1. Thank you for this episode! I’m 26 and I’ve just had my 2nd baby boy. Im a stay at home mom attending esthetics school on the weekends. I find it sooo difficult to stay eating healthy yet alone eating plant based. I feel always rushed, tired & end up forgetting to eat since I’m so busy with school and feeding my babies. I then end up “HANGRY” haha. I tend to over think everything and make things complicated for myself when it comes to meal prepping. I’ve on a number of occasions filled my fridge with veggies and fruits and they’ve gone bad. I feel like this has noticed me to try again. So thank you! I love every episode I have listened to so far and I like when you say that your talking to us as if you were our sister, cousin, auntie, bestie. Because you really do sound like my auntie who is also from New York haha! I’ve learned a lot from you! So thank you again!

    1. Congratulations on attending school! Yes, mighty tough right now but rewarding later! Thank you so much for listening to my show and so happy that it’s an asset to you. Yes, this works well for me in staying on track with eating my veggies, fruits & salads! It really works! Brenda, please let me know when you graduate so I can give you a shout out on our podcast! Keep me posted on how you’re doing! Thank you for reaching out to me! I appreciate it!

      Be well & happy!

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