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Habits that you should ditch for healthy skin!  Add Sunscreen always!  .

1.  Smoking (Page 17)
2.  Alcohol
3.  Medication
4.  Inflammation

We decided to keep adding to our Healthy Habits Series! Thank you! All sales return to the support of our podcast/community.

Our book series:

-Healthy Habits for Healthy Skin

-Healthy Habits for Healthy Aging

 

 

 

-Healthy Habits For Healthy Homes

-Healthy Habits For Healthy Eating

-Healthy Habits for Healthy Brain

 

This is a labor of love! We’re about Education, Empowerment & Community!

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