Nacinamide Warning! Do not use your vitamin C at the same time as Nacinamide (B3). I mentioned it twice in this episode-in the beginning and ending of show. Very important to keep in mind and practice. Listen to my podcast for more information! Thank you for listening! Cieloscent/The GREEN Beauty Educator specializing in Holistic Skincare Education. Thank you my listener for your marvelous question! Be well & Happy! Cieloscent/The GREEN Beauty Educator.
Niacinamide may help with hyperpigmentation, cell turnover, acne, rosacea, eczema, lines, wrinkles, photo aging and so much more! Absolutely worth the study. I could not possibly share all the medical studies but here are a few as mentioned in this episode!
The Acne Vulgaris Study: https://www.ncbi.nlm.nih.gov/pubmed/28220628
“We summarized the 10 studies that met our search criteria. Six of eight studies using topical nicotinamide led to a significant reduction in acne compared with the patient’s baseline or performed similarly to another standard-of-care acne treatment. Both studies using an oral supplement containing nicotinamide resulted in a significant reduction in acne compared with baseline. No major adverse side effects were noted.”
“A Double-Blind, Randomized Clinical Trial of Niacinamide 4% versus Hydroquinone 4% in the Treatment of Melasma“. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3142702/
Your Apple Podcast Review matters! Thank you! Apple Podcast here- Thanks for the Empowerment!!!
Our Brand new twitter@cieloscent
Our other podcasts: 1. All About Angels 2. Audio Book club & Ask cieloscent-http://rosary.cieloscent.com