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Psychodermatology-The connection between mind and skin. Self-care tips to combat anxiety with Lisa Hutchison LMHC.

A Healthy Aging Conversation.

Lisa’s website: https://www.lisahutchison.net/

Study shared on the podcast: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4378256/

Guided meditation with Dr. Bernie Siegel: https://www.youtube.com/watch?v=S1meB4NrAB4

Thank you Lisa Hutchison for sharing your time and expertise with our community.  It is ALWAYS a blessing! Be well & happy! Cieloscent

Cieloscent Motivation Moments Podcast (Innate Empowerment) http://radio.cieloscent.com/

Cieloscent Rosary (Faith Based community) http://rosary.cieloscent.com/

You can reach Cieloscent via Twitter & are other platforms. –https://twitter.com/cieloscent

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